Just a little respect – for your body no matter what the shape or size !

tumblr_l2bjj2EUHC1qb7axt   After teaching boxing,dancing and yoga for many years, it never ceases to amaze me, how unique we all are. So, the next time you look over and see that yoga diva whipping out pose after pose. Remember we are born with our own set of bones and body ! Not doing a pose or working to your limit is what Yoga and loving yourself is all about !

Celebrate your existence …

It ain’t over until the last down-ward dog !

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