As most of you know, I have been spending much time studying and teaching how to use yoga to help with back pain. Remember this is just my experience and the fantastic teachings of Dr Murray. Over the last two years we have come in contact with many who have or are suffering from back pain. This work has reminded me to take care of my back as well.
Last night I received an e-mail from A yoga teacher living in New Orleans. She has been living with lower back stuff for many years and heard about our workshops and seminars from a blog. Wow I was very surprised, as I never met or heard of this person. This is another reminder that everything that is happening to us now is as a result of what we have done in the past.