March Madness

O.k so most of you know I love sports tremendously. I had a wonderful day teaching yoga .Which was capped off by an amazing night watching college basketball. The kids play for the love of the game, unlike some professional players.

Sports remind me so much about the process of yoga and life. Which is;  you practice, practice and practice. Hopefully all this practice will then prepare us for life, which I view as a sport.  You do the best you can, not knowing the outcome.

It’s not winning or losing        But how you play the game ” life”

Namaste !!!


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