Sunday Solice

Good Morning,  to all of you wonderful people. Before you set out for the day, take five  minutes by yourself. During this time take deep breaths filling your body with vitality and love and as you exhale give it back to the people around you ! Make an effort to carry this energy around in everything you do on this super sunday.

See how many people you can touch in a nurturing and positive way, and of course that begins with yourself!!!

Namaste

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